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Anxiety, Depression, Panic Attacks - regrettably, these words are very often heard in everyday life. From these sickness, a growing number of individuals are suffering.
The modern world is moving too speedily, and the human mind simply can not keep up with it. Emotional overload and Stress, caused by life in the modern world cause psychological sickness. From these diseases, probably no man is insured.
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Anxiety Disorders in the modern world
Modern man has a lot to worry about: housing, work, family. Often life situation is uncertain. This entails the development of anxiety. It is appropriate to recall about such a concept as fear and its difference from anxiety disorder.
Fear is a form of human response to a specific event or occurrence. anxiety disorder, in contrast to the fear arises in anticipation of uncertain danger or adverse developments. It is related not to the specific event, but with thoughts about the possibility of such an event (although it might not happen). Very often anxiety is called a illnesses of our time, they say even about the Age of Anxiety.
For many individuals, anxiety disorder is a typical reaction to everyday reality, to the world. Everyday anxiety can also occur due to an overvalued level of aspirations or lack of moral-based motivations.
This may seem ridiculous, but such a individual feels anxiety, not because he had no house, but because this house is not large enough. The house is not such as man dreams, what he wants. As a result, a person is in a constant state of anxiety, because he will never have the house of his dreams.
Our society, using the tools of mass media, forces people an overvalued level of aspirations. Magazines, Movies, TV - show us the lives of successful individuals and encourage us to seek their threshold. This is good for society and some people will be able to conquer this level. But for most it will remain a dream. A dream that causes anxiety, frustration and despondency. Maybe we should revise our claim?
A few words about Panic attacks
Attacks of panic are a kind of anxiety disorder. This is an acute attack of discomfort or intense fear, which has a fast start and reaches a peak within ten minutes. Attacks of panic are not one-time event, they are repeated.
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More than 5% of people suffer from panic attacks. Attacks of panic are general occurrence.
At its core attacks of panic are a symptom of stress. Everyone has a personality suffering stress. In someone stress can manifest itself through the problems with the organs of respiration, in someone through cardiovascular symptoms. In some people, stress may cause headaches or problems with the gastrointestinal tract.
Panic attack as any other symptom of stress, does not lead to death, and cause no harm to organism.By itself, the fear does not lead to death. Our organism can withstand the fear. Feelings in themselves are not damaging. Panic will never turn into psychosis and other serious mental illnesses and will never lead to death from suffocation or heart failure.
In contrast to the usual fear panic attacks usually occurs regardless of the real threat. It can occur at any time, even in the absence of any apparent reason. Its symptoms are signals of the organism about the unlived emotions, about not solved old problems. The organism has its own rhythm, that may not match with the rhythm of external events.
Panic attack is the episode of expressed fear or discomfort, in which at least four of the following symptoms appear suddenly:
- Palpitations;
- Sweating;
- Tremor;
- The feeling of closeness or shortness of breath;
- The feeling of suffocation;
- Chest pain;
- Nausea or other gastrointestinal symptoms;
- Dizziness;
- Unpleasant bodily sensations;
- Chills, or blood flow to the face;
- A feeling of unreality or a feeling of detachment from oneself;
- Fear of losing control or going mad;
- Fear of death.
Treatment of attacks of panic and anxiety. By using generic Alprazolam (Xanax)
Results of clinical researches have shown that the greatest impact in the treatment of attacks of panic and anxiety gives a combination of psychotherapy and pharmacological therapy.
Neuroleptics with a rapid beginning of action, such as generic Xanax (Alprazolam) are suitable for the speedy decline of the intensity of panic symptoms. Medications with a slower start of action and longer half-life (such as clonazepam) may be preferable for the prevention of panic attacks in the future - especially when they are taken regularly, according to an established regime by a doctor. A new generation of antidepressant medications (fluoxetine, sertraline, paroxetine, and others) are also effective.
Fewer and fewer physicians use only one remedy therapy for treatment of panic and anxiety disorders. Since established that relapse of the illnesses occur in 50% of cases after discontinuation of medicines.
The advantage of remedies such as Xanax (Alprazolam), lies in the fact that they are able speedily and clearly to reduce the frequency of panic anxiety attacks and severity of symptoms. See more on the website: buy alprazolam no rx. But to improve the effectiveness of healing of attacks of panic psycho-therapy is used. In recent years the cognitive-behavioral therapy is particularly well recommended.
Combined use of pharmacy-therapy and psychotherapy can more effectively influence the structure of the mind that regulate emotional and autonomic reactivity.
One of the main benefits of this method is the possibility of effective influence both the information process, and on its neuro-dynamic basis. This is due to the fact that the psycho-pharmacological effects are aimed to normalize cerebral substrate, and psychotherapy - to limit stimulus, emanating from both the inner world of the individual and his environment.
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